What's for Breakfast?

As an IC patient, it is often hard to find easy, healthy recipes that won't leave me in searing pain.  Here is one of my favorite go-to morning meals that is both nutritious and really freakin' tasty.

Old Fashioned Gluten Free Breakfast Oats

Ingredients:

• 1 cup of gluten free oats (I like this brand)
• 2 cups of nut milk of your choice (I usually use unsweetened almond milk)
• any fruit that you can tolerate (I usually use bananas and blueberries)
• nut butter of your choice (I like organic peanut butter, almond butter, or sunflower butter)
• cinnamon
• sweetener or choice (I use honey or agave syrup)

Directions: 

• Bring 2 cups of nut milk to a boil
• Stir in 1 cup of gluten free oats
• Reduce heat, cover, and let simmer for 15-20 minutes
• Stir in nut butter, cinnamon, and sweetener
• top with fruit slices
• Enjoy with herbal tea of choice :)

Happy healing! xx